Employee Assistance Program
Mental Health in Teens: How Parents Can Help
The COVID-19 pandemic has significantly impacted mental health for many people around the world, and teenagers are no exception. Rates of anxiety, depression, Read More
The Best-Kept Secret to a Long Life: How to Maintain Strong Relationships
As life became disrupted during the COVID-19 pandemic, maintaining connections with friends and family may have fallen to the wayside. But maintaining strong Read More
Mental Health: How to Provide Love and Support
Mental illnesses like depression, anxiety and panic disorders, obsessive-compulsive disorder, and bipolar disorder impact millions of families across the US. Watching a loved Read More
2020’s Biggest Lesson-How to Prepare for the Unexpected
If 2020 has reminded us of anything, it’s that life is full of the unexpected. From toilet paper shortages and mask-wearing to remote Read More
What’s Your Point?
How to Communicate More Effectively We all want to be heard. Whether it’s at work, at home, at school, or with our friends, Read More
Remembering the “I” in D&I: How to Foster Inclusion
In the wake of 2020’s massive social movements, many companies have invested time and resources into improving the diversity of their recruiting, hiring, Read More
Supporting Minority Mental Health
How Employers Can Emotionally Support Employees of Color While July officially marks National Minority Mental Health Month, supporting employees’ mental health and Read More
“We Don’t Talk About That at Work”
Respectful Workplace Communication for a New Era Navigating conversations about sensitive topics like race, religion, and culture is at the top of mind Read More
How to Address and Prevent Suicide
Ending the Stigma As the tenth leading cause of death in the United States, suicide has a devastating effect on individuals, families, workplaces, Read More
When “Normal” Isn’t: Adapting to Change in the Time of COVID-19
As the COVID-19 pandemic rages on in many parts of the country, the definition of “normal” feels like it’s shifting at light speed. Read More